All Fours Breathing - With Tuck, Knees Up, Arms Alternating

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SHOUTOUTS: We have been strongly influenced by Kelly Starrett (Mobility WOD), Gray Cook (FMS), Postural Restoration Institute (PRI), Dewey Nielsen, and Joel Jamieson. They are great teachers and thinkers.

All Fours Breathing - With Tuck, Knees Up, Arms Alternating stability fisioterapia
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Sports	Upload TimePublished on 15 Jun 2015

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